PODCAST: Could this interview transform your experience of perimenopause and menopause?

Osteoporosis, bone health, menopause, HRT and the confusing messages of medicine

Isn’t nature amazing . . . and it’s closer than we think!

Menopause in the workplace: a podcast and call to action!

Calm after the storm: perimenopause, menopause, the brain, HRT, dementia and Alzheimer’s

Let’s heal in perimenopause and menopause

PODCAST: How hormone changes and menopause symptoms are perfectly designed gifts

A Path to Sovereignty in Perimenopause and Menopause

PODCAST: Courage Dear Heart – Perimenopause and Menopause

When you take this off in perimenopause and menopause, change happens.

Perfectly Sick. Perfectly Well.

Perimenopause and menopause: you’re not broken and you don’t need fixing

How I found health freedom in a pandemic

Understanding health from curing this one symptom of perimenopause and menopause

Menopause is a superpower (even in the age of coronavirus)

The question to ask in perimenopause and menopause

WATCH this funny video! Perimenopause, menopause and a lot of confusion!

GIVING TUESDAY: Coaching and donating to The Hunger Project (PLUS a gift for you)

WATCH THIS to discover the greatest gifts of menopause

Hot, sweaty and just fine in perimenopause and menopause