To take HRT, or not to take HRT, that is NOT the question!

We are supposed to live this long! Debunking the second biggest myth surrounding perimenopause and m

The estrogen theory ends here! Debunking the biggest myth surrounding perimenopause and menopause.

PODCAST: Perimenopause and menopause

Perimenopause and Menopause Symptoms, the Medical Medium and Women’s Innate Health.

Why “I’m not a good mom” feels real, even when it isn’t

FORGOTTEN. Brain fog, perimenopause and menopause.

Why can’t you sleep? Insomnia, perimenopause and menopause.

Impossible dreams and magical realities

None of us are as special as we think . . . and all is well.

Witnessing The Disconnect: Menopause On Daytime TV

PODCAST: Can Perimenopause and Menopause Cause Anxiety (and all the other symptoms)?

What’s Up With Libido and Perimenopause?

Is This Your Midlife Crisis?

Modern Medicine, Midlife Women and 18 Years of Research

What creates perimenopause symptoms and what cures them 100% naturally?

Why Live With Regret When You Can Live Without It?

How The Body Remembers (and why that can rip your jeans)

3 Reasons Why Women Are Suffering in Their 40s and 3 Things We Can Do About It

LOVE YOUR MUFFIN TOP!