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    Calm after the storm: perimenopause, menopause, the brain, HRT, dementia and Alzheimer’s

    Let’s heal in perimenopause and menopause

    PODCAST: How hormone changes and menopause symptoms are perfectly designed gifts

    A Path to Sovereignty in Perimenopause and Menopause

    PODCAST: Courage Dear Heart – Perimenopause and Menopause

    When you take this off in perimenopause and menopause, change happens.

    Perfectly Sick. Perfectly Well.

    Perimenopause and menopause: you’re not broken and you don’t need fixing

    How I found health freedom in a pandemic

    Understanding health from curing this one symptom of perimenopause and menopause

    Menopause is a superpower (even in the age of coronavirus)

    The question to ask in perimenopause and menopause

    WATCH this funny video! Perimenopause, menopause and a lot of confusion!

    GIVING TUESDAY: Coaching and donating to The Hunger Project (PLUS a gift for you)

    WATCH THIS to discover the greatest gifts of menopause

    Hot, sweaty and just fine in perimenopause and menopause

    Seeing through the illusion of menopause

    The fine line between menopause awareness and menopause freak-out

    Join me in LONDON on 3 November for a talk and workshop!

    She thought I was mad. But then her menopause symptoms disappeared!

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    © 2022 Tania Elfersy from Flower Cap Press. All rights reserved.