PODCAST: The wisdom of a woman's body – rethinking menopause, HRT and women's health

When I'm interviewed on a podcast, I don't shy away from meno myth busting!

Meno myths keep women in fear. I'm passionate about women feeling empowered by the unwavering brilliance of their body, even when our hormones are in flux! 

If you have been wondering what is really going on with your body, mind and spirit as you navigate through the menopause transition, you are going to LOVE this episode of Things I Want My Daughters to Know Podcast, hosted by Jacqueline Rose.

Jacqueline is a powerhouse in the menopause space, working as an Integrative Menopause Educator & Coach, and Founder of the Menopause Informed Training Program. 

Jacqueline and I have had many lively discussions about all things menopause. This time, we were delighted to record our perspectives to share them with you.

Listen on Spotify or watch on YouTube.

As always, I welcome your feedback on the podcast episode – feel free to CONTACT ME.

In addition, if you find the episode helpful, remember to share it with your midlife women friends and family members.