midlife

How can you have fewer migraines during perimenopause?

What is a natural way to experience fewer migraines during perimenopause?

Fast Media, Weak Menopause Science.

Are women's beliefs about menopause being influenced by fast media and weak menopause science?

Is menopause the cause of disease?

Ever since the last century, numerous diseases have been blamed on the drop in hormone levels that occur at menopause. Before that time,...

Can we stop experimenting on women?

Shocking allegations have emerged of women in the UK receiving high doses of HRT, putting their health at risk.

Exciting news for women in the UK and worldwide: MenoClarity is launched!

MenoClarity offers evidence-based information about menopause without hype or scaremongering. Good news for women in the UK and worldwide!

PODCAST: Could this interview transform your experience of perimenopause and menopause?

The incredible thing about a healing journey through perimenopause and menopause is that you never know what you may hear or read that...

A Path to Sovereignty in Perimenopause and Menopause

What can we discover about our own innate health and wellbeing in perimenopause and menopause?

PODCAST: Courage Dear Heart – Perimenopause and Menopause

Podcast on perimenopause, menopause and The Three Principles

When you take this off in perimenopause and menopause, change happens.

What is the modern corset that is restricting women in perimenopause and menopause?

Perfectly Sick. Perfectly Well.

What if our bodies are brilliant? No, really!!

Perimenopause and menopause: you’re not broken and you don’t need fixing

Are our hormones getting it wrong or are they driven by intelligence, even in perimenopause and menopause?

How I found health freedom in a pandemic

A fascinating journey from fear to freedom: what I've learned about innate health over the last year.

Understanding health from curing this one symptom of perimenopause and menopause

How curing this one physical symptom of perimenopause and menopause helped me understand health in a new way.

The question to ask in perimenopause and menopause

What is the most important question that every woman should ask herself in perimenopause in menopause?

WATCH this funny video! Perimenopause, menopause and a lot of confusion!

This clip from the Baroness von Sketch Show is funny … and points out the confusion that exists around perimenopause and menopause.

Hot, sweaty and just fine in perimenopause and menopause

Why do we experience hot flashes and night sweats during perimenopause and menopause? What does our body want us to know?

Join me in LONDON on 3 November for a talk and workshop!

"Brilliant!" "Fascinating!" "A must for every woman!" "I feel better already!" This is what women have said after hearing my talk...

She thought I was mad. But then her menopause symptoms disappeared!

When I share my work, women respond in different ways. Read how one woman thought I was mad ... until her menopause symptoms disappeared!

To age with a headdress

On age and change and my desire for a headdress.

Menopause, Medicine, Media and Myth

When menopause hits the news headlines, myths get thrown around. What hides behind the popular menopause myths? What do women need to know?