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  • Tania Elfersy

PODCAST: An uplifting discussion on perimenopause and menopause

Podcast episode on perimenopause and menopause.

With so much fear out there about perimenopause and menopause, aging and disease, it's always a good time to share a more empowering perspective!


I’m delighted that the host of the Thriving Thru Menopause podcast, the lovely Clarissa Kristjansson, chose me to be her last guest on her podcast.


Following seven seasons of enlightening episodes, Clarissa wanted her last podcast episode to deliver an uplifting message for women at midlife.


Together, through our far-reaching discussion, Clarissa and I did just that!


You’re going to love it!


You can find the Thriving Thru Menopause podcast in your preferred app by clicking HERE.


Clarissa is a menopause holistic health expert. She supports women through bringing together Western health coaching and Eastern practices like medical qigong, Traditional Chinese Medicine (TCM) nutrition therapy, mindfulness, and third age women health coaching.


As always I would love to receive your feedback. Feel free to contact me.

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