Watch this powerful conversation on God, menopause, women's health and healing.

Women in the menopause transition are being told to take HRT for long-term health benefits. New research debunks this approach.

Menopause myths keep women in fear. Discover how you can feel empowered by the unwavering brilliance of your body, even when your hormones are in flux! 

Join Rachel Lankester and Tania Elfersy in this lively podcast episode, dismantling menopause hype.

Menopause awareness is important but is it also helping to worsen women's experiences of midlife change?

Two women had very different reactions when they faced life without HRT.

How will the MAHA movement impact women in perimenopause and menopause? Which supposed benefits of HRT are actually backed by science?

What is a natural way to experience fewer migraines during perimenopause?

The incredible thing about a healing journey through perimenopause and menopause is that you never know what you may hear or read that...

What can we discover about our own innate health and wellbeing in perimenopause and menopause?