WATCH: A discussion on menopause, insomnia, night sweats, hot flushes, headaches and HRT
- Tania Elfersy
- 16 hours ago
- 1 min read
Will you have a light bulb moment watching this discussion on menopause, insomnia, night sweats, hot flushes, headaches and HRT?
Vicki Montague and I recently recorded a conversation where we discussed the symptoms many women experience during the menopause transition, and if HRT can help.
Here’s some feedback we’ve received on the video so far:
“Once again Tania you’ve explained things amazingly . . . I love the way you make it all just seem so logical.”
“I've just had the light bulb moment that [menopause] is done BY US and we can trust the process. If I ever needed a signal to love my mothership of a body and give her what she needs in terms of fuel and environment THIS was it.”
“Tania, I find myself decompressing just listening to you.”
Vicki is a lovely colleague and friend who reached out to me following my last blog post on the consequences of irresponsible and unregulated promotion of HRT.
Vicki had some questions regarding her experience in perimenopause and we thought it would be useful to record our discussion.
I’m so happy we did!
Watch the video on menopause, insomnia, night sweats, hot flushes, headaches and HRT below.
As always, I would love to hear from you with any feedback you might have. Feel free to CONTACT ME.
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