How can you have fewer migraines during perimenopause?
What is a natural way to experience fewer migraines during perimenopause?
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PODCAST: Could this interview transform your experience of perimenopause and menopause?
The incredible thing about a healing journey through perimenopause and menopause is that you never know what you may hear or read that...
A Path to Sovereignty in Perimenopause and Menopause
What can we discover about our own innate health and wellbeing in perimenopause and menopause?
PODCAST: Courage Dear Heart – Perimenopause and Menopause
Podcast on perimenopause, menopause and The Three Principles
When you take this off in perimenopause and menopause, change happens.
What is the modern corset that is restricting women in perimenopause and menopause?
Perimenopause and menopause: you’re not broken and you don’t need fixing
Are our hormones getting it wrong or are they driven by intelligence, even in perimenopause and menopause?
Understanding health from curing this one symptom of perimenopause and menopause
How curing this one physical symptom of perimenopause and menopause helped me understand health in a new way.
The question to ask in perimenopause and menopause
What is the most important question that every woman should ask herself in perimenopause in menopause?
Hot, sweaty and just fine in perimenopause and menopause
Why do we experience hot flashes and night sweats during perimenopause and menopause?
What does our body want us to know?
Join me in LONDON on 3 November for a talk and workshop!
"Brilliant!" "Fascinating!" "A must for every woman!" "I feel better already!" This is what women have said after hearing my talk...
She thought I was mad. But then her menopause symptoms disappeared!
When I share my work, women respond in different ways. Read how one woman thought I was mad ... until her menopause symptoms disappeared!
PODCAST: Women Are The Journey – an exploration of perimenopause, business and life
When I cured my perimenopause symptoms, simply and naturally, I had no idea that what I'd learned about women's health at midlife, would...
Why women report discomfort after reading this blog
Why might a woman who reads my blog on perimenopause and menopause feel the need to lash out? What am I challenging in her life? Is what I’m
To take HRT, or not to take HRT, that is NOT the question!
What is the one question we should ask when it comes to perimenopause and menopause symptoms?
We are supposed to live this long! Debunking the second biggest myth surrounding peri/menopause
Readers LOVED and HATED my last blog post: The estrogen theory ends here! Debunking the biggest myth surrounding perimenopause and...
The estrogen theory ends here! Debunking the biggest myth surrounding perimenopause and menopause.
The idea that you need to boost your estrogen as you move through perimenopause and menopause is the biggest myth of midlife. Find out why!
PODCAST: Perimenopause and menopause
Can one podcast transform a woman's experience of perimenopause and menopause? Happily, I've heard this one can! Nicola Bird and I...
Perimenopause and Menopause Symptoms, the Medical Medium and Women’s Innate Health.
Are perimenopause and menopause symptoms created because our hormones are getting it wrong? What does the Medical Medium say?
FORGOTTEN. Brain fog, perimenopause and menopause.
In an alternative universe, at the first signs of midlife change, you’d be taken aside by a community elder and offered space. Space to...
Why can’t you sleep? Insomnia, perimenopause and menopause.
It’s 3am. You’re awake and getting somewhat desperate. You wonder: since exhaustion has become your new normal, why on earth won’t your...
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