A FREE masterclass to transform your experience of perimenopause and menopause.

To kick off menopause awareness month, BBC Panorama aired a 30-minute exposé on the menopause industry. A summary of the programme also...

An empowering and uplifting podcast episode on perimenopause and menopause.

Find out more details about what you will learn in this FREE masterclass for women in perimenopause and menopause.

What is a natural way to experience fewer migraines during perimenopause?

The incredible thing about a healing journey through perimenopause and menopause is that you never know what you may hear or read that...

What can we discover about our own innate health and wellbeing in perimenopause and menopause?

Podcast on perimenopause, menopause and The Three Principles

What is the modern corset that is restricting women in perimenopause and menopause?

Are our hormones getting it wrong or are they driven by intelligence, even in perimenopause and menopause?

How curing this one physical symptom of perimenopause and menopause helped me understand health in a new way.

What is the most important question that every woman should ask herself in perimenopause in menopause?

Why do we experience hot flashes and night sweats during perimenopause and menopause? What does our body want us to know?

"Brilliant!" "Fascinating!" "A must for every woman!" "I feel better already!" This is what women have said after hearing my talk...

When I share my work, women respond in different ways. Read how one woman thought I was mad ... until her menopause symptoms disappeared!

When I cured my perimenopause symptoms, simply and naturally, I had no idea that what I'd learned about women's health at midlife, would...

Why might a woman who reads my blog on perimenopause and menopause feel the need to lash out? What am I challenging in her life? Is what I’m

What is the one question we should ask when it comes to perimenopause and menopause symptoms?

Readers LOVED and HATED my last blog post: The estrogen theory ends here! Debunking the biggest myth surrounding perimenopause and...

The idea that you need to boost your estrogen as you move through perimenopause and menopause is the biggest myth of midlife. Find out why!