WATCH THIS to discover the greatest gifts of menopause
When was the last time you heard two women discussing the greatest gifts of menopause? In the West, it’s just not what we expect women to...
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Hot, sweaty and just fine in perimenopause and menopause
Why do we experience hot flashes and night sweats during perimenopause and menopause?
What does our body want us to know?
The fine line between menopause awareness and menopause freak-out
Is World Menopause Day creating more menopause awareness, or more opportunities to freak out?
Join me in LONDON on 3 November for a talk and workshop!
"Brilliant!" "Fascinating!" "A must for every woman!" "I feel better already!" This is what women have said after hearing my talk...
She thought I was mad. But then her menopause symptoms disappeared!
When I share my work, women respond in different ways. Read how one woman thought I was mad ... until her menopause symptoms disappeared!
Menopause, Medicine, Media and Myth
When menopause hits the news headlines, myths get thrown around. What hides behind the popular menopause myths? What do women need to know?
Menopause is not a disease!
When Robert A Wilson, MD, a Brooklyn-based OB-GYN, argued that estrogen therapy allowed menopausal women to remain feminine forever, he...
PODCAST: Women Are The Journey – an exploration of perimenopause, business and life
When I cured my perimenopause symptoms, simply and naturally, I had no idea that what I'd learned about women's health at midlife, would...
Why women report discomfort after reading this blog
Why might a woman who reads my blog on perimenopause and menopause feel the need to lash out? What am I challenging in her life? Is what I’m
To take HRT, or not to take HRT, that is NOT the question!
What is the one question we should ask when it comes to perimenopause and menopause symptoms?
We are supposed to live this long! Debunking the second biggest myth surrounding peri/menopause
Readers LOVED and HATED my last blog post: The estrogen theory ends here! Debunking the biggest myth surrounding perimenopause and...
The estrogen theory ends here! Debunking the biggest myth surrounding perimenopause and menopause.
The idea that you need to boost your estrogen as you move through perimenopause and menopause is the biggest myth of midlife. Find out why!
PODCAST: Perimenopause and menopause
Can one podcast transform a woman's experience of perimenopause and menopause? Happily, I've heard this one can! Nicola Bird and I...
Is This Your Midlife Crisis?
Women are struggling through their 40s in an economy that still doesn't offer them equal pay, is creating downward mobility and does not
Modern Medicine, Midlife Women and 18 Years of Research
Last month, The Journal of The American Medical Association (JAMA) published the findings of an 18-year clinical trial, which...
What creates perimenopause symptoms and what cures them 100% naturally?
If you're looking for a natural cure for perimenopause symptoms, then I have a podcast to share with you! Claire Taylor from The Story...
3 Reasons Why Women Are Suffering in Their 40s and 3 Things We Can Do About It
Reason 1: Women enter their 40s clueless about THE CHANGE. Perimenopause – the period of change that normally starts in our 40s and can...
Do our wombs move at midlife?
When everything feels crazy out there, at least we can understand more about what’s going on inside. I discovered my womb is moving and...
40-Something Women, The Rise of Perimenopause and Why You Should Stop Blaming Your Hormones.
Many women experiencing perimenopause and menopause today were teenagers in the 1980s. Fashion wise that was an interesting time to step...
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