The fine line between menopause awareness and menopause freak-outIs World Menopause Day creating more menopause awareness, or more opportunities to freak out?
PODCAST: Women Are The Journey – an exploration of perimenopause, business and lifeWhen I cured my perimenopause symptoms, simply and naturally, I had no idea that what I'd learned about women's health at midlife, would...
The estrogen theory ends here! Debunking the biggest myth surrounding perimenopause and menopause.The idea that you need to boost your estrogen as you move through perimenopause and menopause is the biggest myth of midlife. Find out why!