PODCAST: Perimenopause, menopause and the innate wisdom of our bodies

I loved how this podcast turned out and I hope you might love it too! The lovely Alexandra Amor and I discuss: - why the dominant narrative around midlife change doesn't serve us - how to let the body guide us through change and healing - why symptoms, even those that we experience as crazy-making, hold wisdom - the backstory behind my book and how it emerged from first doing nothing And much more!

Listen to the podcast HERE and if you think it could help a friend, feel free to share the link!

---