PODCAST: a healthier and more loving approach to perimenopause and menopause
If we view the mainstream media, it seems that perimenopause and menopause awareness goes no further than spreading fear and ideas of deficiency.
Luckily, there are some brilliant women out there who are willing to pick apart the dominant narrative and share a different approach.
One such woman is Ann Marie McQueen, an independent journalist and host of the podcast Hotflash inc. Ann Marie loves busting menopause myths and getting to the truth about what is actually going on as we journey through midlife change.
Anne Marie and I had a great discussion on her podcast, which I hope you will enjoy.
Topics covered included: * The profound impact of negative narratives surrounding menopause * How we can innocently make our health worse through misunderstanding * Healing though shifts in consciousness * HRT and how it might be desensitizing us to what our bodies want us to know And much more!
Listen to the podcast HERE.
As always, I would love to hear your feedback and answer questions. Feel free to contact me.