- Tania Elfersy
Menopause is a superpower (even in the age of coronavirus)
The CHANGE is designed to transform you.
If we embrace transformation, can menopause provide us with an advantage at times of crisis, and in the age of coronavirus?
I believe it can!
Burdened by the physical and emotional symptoms of perimenopause and menopause, women have shared with me how they’ve changed during midlife, and here’s what I often hear:
I cut out sugar/caffeine/alcohol and added more nourishing foods.
I changed my job to one with less stress.
I started walking in the morning.
I’ve learned to say “no.”
I’ve realized it doesn’t matter what other people think.
I’ve learned to prioritize sleep, self-care and what I love.
I’ve woken up to where my innate health lies.
Women are adopting healthier lifestyle choices for one reason – their body is pushing them to do so.
Rather than turning down the volume of symptoms with long bouts of medication, many women are becoming empowered and taking action. And what starts off as a journey to reduce night sweats, mood swings, anxiety, brain fog, insomnia, migraines and more, becomes a journey of embracing the human spirit.
Medicine cannot measure the human spirit but it's what lifts us from feeling the burden of symptoms, to feeling more alive and in tune with our health.
Menopause is designed to help us on this journey and offers us the superpower of guiding us back to our innate well-being!
By discovering how to relieve our symptoms we become healthier both mentally and physically. This means that when most of the world is living in fear of coronavirus, menopausal women who have spent their perimenopausal and menopausal years learning about their body and listening in, are in a better position to remain healthy, fight off viruses and stay calm.
If you have yet to discover your menopausal superpower or if you’ve already set out on your journey, I'm here to help!
THE WISER WOMAN COURSE helps women reach 100% natural perimenopause and menopause symptom relief.
"I'd like to share that since I've finished the wiser women course, I'm feeling so much better and I've had so much insight around perimenopause generally, that it's just not a thing anymore! Even my bleeding that had been going on for 7 months, stopped one week after the end of the course and hasn't returned since. Coincidence? Who knows??? Thank you Tania!" – Julie, a course graduate
"My hot flushes are now negligible, my sleep has improved and I feel more peaceful with my life. Thank you Tania. Your course has been life changing and inspirational." – Heather, a course graduate
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