What a lovely conversation! Krysta Francoeur, Founder & CEO of Wild Remedies interviewed me for her podcast. While Krysta reflected on her own health journey and those of women in her family, we are able to cover a lot of ground discussing a more holistic approach to perimenopause and menopause.
In the podcast episode, we debunk the myth that somehow a woman's body isn't designed for change and is destined to malfunction come midlife.
In addition, I explain:
- why the menopause our mother experienced isn't necessarily the menopause that we will experience
- how perimenopause and menopause symptoms are optional
- what happens when we relax into the intelligence of aging
- the importance of understanding menopause as a rite of passage to a wiser elder
And much more!
You can listen to the podcast by finding it in your preferred app HERE.