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  • Tania Elfersy

PODCAST: Menopause myths and the innate intelligence of aging

What a lovely conversation! Krysta Francoeur, Founder & CEO of Wild Remedies interviewed me for her podcast. While Krysta reflected on her own health journey and those of women in her family, we are able to cover a lot of ground discussing a more holistic approach to perimenopause and menopause.

In the podcast episode, we debunk the myth that somehow a woman's body isn't designed for change and is destined to malfunction come midlife.

In addition, I explain:

- why the menopause our mother experienced isn't necessarily the menopause that we will experience

- how perimenopause and menopause symptoms are optional

- what happens when we relax into the intelligence of aging

- the importance of understanding menopause as a rite of passage to a wiser elder

And much more!

You can listen to the podcast by finding it in your preferred app HERE.


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