This clip from the Baroness von Sketch Show is funny … and points out the confusion that exists around perimenopause and menopause.

Is World Menopause Day creating more menopause awareness, or more opportunities to freak out?

"Brilliant!" "Fascinating!" "A must for every woman!" "I feel better already!" This is what women have said after hearing my talk...

When I share my work, women respond in different ways. Read how one woman thought I was mad ... until her menopause symptoms disappeared!

When I cured my perimenopause symptoms, simply and naturally, I had no idea that what I'd learned about women's health at midlife, would...

Why might a woman who reads my blog on perimenopause and menopause feel the need to lash out? What am I challenging in her life? Is what I’m

What is the one question we should ask when it comes to perimenopause and menopause symptoms?

Readers LOVED and HATED my last blog post: The estrogen theory ends here! Debunking the biggest myth surrounding perimenopause and...

The idea that you need to boost your estrogen as you move through perimenopause and menopause is the biggest myth of midlife. Find out why!

Can one podcast transform a woman's experience of perimenopause and menopause? Happily, I've heard this one can! Nicola Bird and I...

Are perimenopause and menopause symptoms created because our hormones are getting it wrong? What does the Medical Medium say?

In an alternative universe, at the first signs of midlife change, you’d be taken aside by a community elder and offered space. Space to...

It’s 3am. You’re awake and getting somewhat desperate. You wonder: since exhaustion has become your new normal, why on earth won’t your...