A GENERAL TASTER
Dive straight into the heart of the matter:

READ: The Estrogen Theory Ends Here
WATCH: A clear explanation of the understanding that allowed me to heal my symptoms, naturally and simply.
LISTEN: How Hormone Changes and Menopause Symptoms are Perfectly Designed Gifts

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TOPIC SPECIFIC INSPIRATION

Click on the topic of interest regarding perimenopause, menopause and...

• MENTAL HEALTH

• HOT FLASHES AND NIGHT SWEATS

• SLEEP

• BRAIN FOG

• DEMENTIA AND ALZEIMER'S

• OSTEOPOROSIS AND BONE HEALTH

• LIBIDO

• REGRET

• MOTHERHOOD

• MENSTRUAL HEALING

• THE MEDICALIZATION OF MIDLIFE