When I cured my perimenopause symptoms, simply and naturally, I had no idea that what I'd learned about women's health at midlife, would end up impacting the way I show up in business and ALL areas of my life! Audrey Groeschel, from the podcast Women Are The Journey, interviewed me to explore the shift in my life that allowed me to embrace THE CHANGE in a bigger and more exciting way than I could have ever imagined. Audrey is also the founder of Goddess at the Grindstone, whe

Can one podcast transform a woman's experience of perimenopause and menopause? Happily, I've heard this one can! Nicola Bird and I discuss what really lies behind the emotional and physical symptoms that so many women experience at midlife, and point to the simplest and most natural cure. You can listen to the podcast over on Nicola's website, A Little Peace of Mind: CLICK HERE TO LISTEN #perimenopauseandmenopause #perimenopausesymptoms #menopausesymptoms #innatehealth #midl