A SOFT LANDING INTO CALM AND CONNECTION
Between Christmas and New Year, gift yourself what no one else can:
A deliberate pause, a compassionate space, two half-days to breathe out exhaustion and frustration, and breathe in love that heals effortlessly.
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This is the gentle comfort you've been craving – the relief after carrying the weight of symptoms, and striving for so long.
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Winter Solace is an intimate circle of just twenty women, gathering over two transformative half-days.
29–30 December 2025
You’ll connect with like-minded women and relax into your true self.
You'll witness the natural resurfacing of your inner calm and your divine essence.
In the middle of the holiday season, this will be your sacred time to come home to yourself, to be held, seen, and deeply understood in ways that heal from the inside out.
Winter Solace is for you if:
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You’re exhausted from waking at 3am, drenched in sweat or wired with anxiety, wondering if deep, restorative sleep will ever return.
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Hot flashes, night sweats, or waves of overwhelm crash in like uninvited guests – multiple times a day – and you're done pretending you're "just fine."
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You've poured your energy (and a small fortune) into supplements, treatments, cooling pillows, and therapies... yet true, lasting relief still feels out of reach.
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You feel like you're fading – your patience, your joy, your vibrant sense of self – and you're ready to call her back, whole and radiant.
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You secretly fear this fog, this discomfort, is "as good as it gets"... but deep down, you know there's more – a wiser, calmer you waiting to emerge.
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You're craving a sacred space for true transformation, where holistic wisdom meets your soul's deepest needs.
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You want to step into 2026 feeling lighter, more centered, and excited about life again – not just surviving, but thriving with joy.
If even one of these whispers "yes... that's me," then Winter Solace is already holding a space for you.
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You're not meant to navigate this alone. Join us, and let the healing begin.
What women like you are saying after they experienced Tania's transformative guidance:
"The reduction in symptoms was extraordinary….I have been able to stop all forms of therapy or supplements. As remarkable as this may sound, it’s actually only a 'side benefit' …. (I discovered) a new way of meeting life, with much more space, lightness and love."
—Sari
"A truly life-changing experience... I’ve moved from 'my body and life are broken and need to be fixed' to 'all is well within me right now.'"
—Naomi S.
"I am now off HRT, changing things incrementally and feeling better for it... I have definitely slowed down, feel calmer, and the anxiety is much shorter-lived. Thanks Tania for helping me uncover my inner queen!"
—Emma
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"I feel much more connected to my body now. I am tuning in and trusting its guidance... To see [the symptoms] melt away has been profound and life-changing."
—Clare
These are just a glimpse.
What would you love to say after Winter Solace?
The Details of Winter Solace
Dates & Times: 29–30 December 2025
4:00–7:30pm UK time (GMT), 11:00am–2:30pm EST
(Recordings will be available if you miss a moment or want to return to wisdom shared.)
Format: Live over Zoom, with interactive sharing, and plenty of space to breathe. Limited to just 20 women for deep connection and personalized attention.
Your Investment: $297
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Winter Solace BONUS: Add a one-hour private coaching call for a reduced rate, at only $111. The coaching call can be booked immediately if you have a pressing issue to address, or it can be booked up to one month after the retreat, so you can ground new shifts and insights for even more meaningful results. ​
What You'll Experience
Four Soul-Nourishing Sessions
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These aren't just talks – they're portals to inner peace, weaving ancient wisdom, modern insights, and your body's natural intelligence. Each 3.5-hour day flows gently, with breaks for tea, reflection, and integration:
• Reconnecting to Divinity in Your Body: Awaken the sacred energy within – release old patterns and invite harmony, as you align with your divine flow.
• Relaxing into a Transformative Rite of Passage: Embrace perimenopause and menopause as an ancient and holy initiation, not a battle. Honor your journey, melting tension and revealing your inner strength.
• Allowing Guidance and Intuition: Tune into your wise inner voice – learn to trust your body's signals, and open to effortless healing.
• A Compassionate Healing Journey to Freedom from Symptoms: Unravel your path to long-lasting well-being – allow struggle and symptoms to become things of the past. It’s what your body always wanted.
By the end, you'll experience a profound transformation on the emotional, physical and spiritual level. A glorious sense of calm will sit with you far beyond the retreat.
Meet Your Guide
Hi, I'm Tania Elfersy – a transformative coach, author, and guide for women reclaiming their vitality in midlife.
After years immersed in natural health research, in 2015, I experienced a profound insight that allowed all my perimenopause symptoms – physical and emotional – to disappear within days. No pills, no protocols – just a shift in consciousness that led to healing.
Since then, I've guided hundreds of women to freedom from night sweats, hot flashes, anxiety, mood swings, insomnia, fatigue, and more – all 100% naturally, through wisdom that honors the body's divine design.
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I'm the author of The Wiser Woman’s Guide to Perimenopause and Menopause, which became an Amazon bestseller upon launch, and co-author of an award-winning book on motherhood.
As a founding member of MenoClarity – an alliance of doctors, academics, and menopause experts – I'm committed to evidence-based, hype-free truths about midlife change.
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In Winter Solace, I'll share the exact secrets behind my spontaneous healing and the life-changing shifts I've witnessed in my clients.
Over the years, as I've pointed women toward the groundbreaking understanding that I share, I've seen miracles unfold: symptoms vanishing, joy returning, relationships improving, lives blossoming anew.
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"It has felt reassuring to hear Tania dispelling myths... I have been handed a potent invitation from my own body to cultivate a deeper and more tender connection with myself... Thank you Tania for your gentle presence... and for pointing out a path through this time that now feels less like a trial and more like an unfolding adventure."
—Rachel
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"There is a beautiful graciousness in Tania and the understanding that she shares. I felt freedom in reaching a deeper understanding of the beauty and grace of womanhood, no matter the season."
—Toni
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Join the retreat for $297​
OR
Join the retreat and add a private coaching call
at a reduced rate of $111.
Total: $408​
Prices are in US dollars.
By making a purchase, you agree to our
Terms of Use and Privacy Policy.
​Please CONTACT ME if you wish to pay in Pounds Sterling via bank transfer.
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FAQ
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Will the retreat be recorded?
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Yes, although I encourage you to join Winter Solace LIVE. You will be able to access the recordings for 3 months.
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​What stage of the peri/menopause transition do I need to be in to gain from Winter Solace?
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You will gain from this program at any stage of midlife change, including if you are in the early days of perimenopause, or if you're post-menopause and still experiencing symptoms and discomfort.
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Is Winter Solace appropriate for me if I am taking medication or supplements?
Yes. Your medical choices are to be made between you and your doctor or healthcare provider. During this program, you will gain a new understanding of symptoms and how to naturally access your innate health. The course focuses on transformation and reaching natural symptom relief from within.
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How can an online program help me reach symptom relief when surely something that works on a hormonal level is required?
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From my personal experience and from the experiences of my clients over the last nine years, it's absolutely possible to reach emotional and physical symptom relief without "fixing" hormones. ​
Do you offer a money back guarantee?
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There is a full money back guarantee until 48 hours before Winter Solace starts. After that time, there is no money back guarantee.
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​What if I still have questions about Winter Solace?
Feel free to contact me HERE.
Join the retreat for $297​
OR
Join the retreat and add a private coaching call
​at a reduced rate of $111.
Total: $408
Prices are in US dollars.
By making a purchase, you agree to our
Terms of Use and Privacy Policy.
​Please CONTACT ME if you wish to pay in Pounds Sterling via bank transfer.
​
Feel free to contact me with any questions you might have.
By using any part of this website, you agree to our Terms of Use and Privacy Policy.
© 2025 Tania Elfersy from Flower Cap Press. All rights reserved.