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Emotional instability, insomnia, frequent migraines, night sweats and hot flashes, aches and pains, skin problems, aching breasts, decreased libido, weight gain…these are just some of the changes that many women experience during perimenopause (the period of up to 10 years prior to menopause), menopause and beyond.

Is this the only change midlife offers us?

Why does this part of our natural life cycle create such discomfort and upheaval in so many women’s lives?  

Are women designed to malfunction in their 40s and 50s, and should we blame our hormones?

Tania Elfersy will share her knowledge about the secrets of midlife that no-one is talking about. You’ll discover how physical and emotional symptoms are not the main story of change at midlife, but rather signs that your body is trying to get your attention, so that it can guide you through a very different midlife journey.




Tania is an an award-winning author, educator and transformative coach, who has spent years researching what causes and cures the emotional and physical symptoms associated with perimenopause and menopause. Tania became free of her range of emotional and physical perimenopause symptoms, 100% naturally, and through coaching women and sharing her knowledge through talks and her writing, she is helping other women do the same. 


I've been profoundly moved by Tania’s work and I’m always keen to recommend that my clients, who are journeying through perimeneopause and menopause, listen to what she shares. Engaging with the understanding that Tania points to can be effortless, but the impact it can have on a woman’s life cannot be underestimated. I have witnessed first-hand how even a short encounter with Tania’s work can leave a woman inspired, uplifted and empowered. The fresh understanding of midlife change that she shares can and does completely transform a woman’s experience of perimenopause and menopause on an emotional, physical and spiritual level. 


I urge every woman in their late 30s and 40s to go and listen to Tania. What she has to say is truly ground breaking, shedding light on the rarely spoken about topic of perimenopause. Whilst many women in this age range often experience the symptoms, with the lack of knowledge and understanding in the area, they can often go for years feeling out of sorts without knowing why. At last, Tania provides an explanation of what's really going on. Clearly and eloquently presenting the history and research with passion and humour, you will be hooked from beginning to end. Importantly, Tania outlines the simple and powerful solution, drawing on her own fascinating experience of perimenopause, where she overcame all her symptoms.
A must for every woman!


I listened to Tania and a whole new world opened up. Everything she said made so much sense – why had I never heard or thought about this before? She totally changed the way I think about perimenopause. 


I had heard of perimenopause and had some wacky things going on in my mid-40s body. What else was there to learn? LOTS. I emerged from the presentation totally inspired, informed and empowered. So grateful to Tania for sharing her wisdom!


Tania, thank you for the great insights and exciting talk ... Very grateful for the knowledge! Spread it to the world!!

– Bianca  


Good move [to host the talk],
Tania was brilliant!! 

– Stephanie 

Thank you! I feel better already!


Contact Tania to book her to speak at your event.

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