Midlife dilemmas and how to solve them by finding the calm in the storm
When women are faced with a dilemma in life (no matter how big or small), I encourage them to practice an awareness of thought. One part of this practice is to pay attention to which thoughts arrive in a sea of calm, and which thoughts arrive in a storm. Through recognizing where lies the calm and where rumbles the storm, we're more likely to reach the best solution for the problem before us. We can also reduce any additional negative impact that may arise from a dilemma we'r