I recently watched a video called Can You Really Change the World in Two Hours? It’s a talk by Mara Gleason and Michael Neill. In the...

“I love your muffin top!” said no midlife woman to another, ever. At some point during midlife, your periods will stop – that’s certain....

When everything feels crazy out there, at least we can understand more about what’s going on inside. I discovered my womb is moving and...