• Facebook Social Icon
  • Twitter Social Icon

Feel free to contact me with any questions you might have.
By using any part of this website, you agree to our
Terms of Use and Privacy Policy.

© 2019 Tania Elfersy from Flower Cap Press. All rights reserved.


When women are faced with a dilemma in life (no matter how big or small), I encourage them to practice an awareness of thought.

One part of this practice is to pay attention to...

If you attended one of my recent webinars, you’ll already be familiar with theories that attempt to explain why women suffer during perimenopause and menopause. One of the theories...

Please reload

Featured Posts

The estrogen theory ends here! Debunking the biggest myth surrounding perimenopause and menopause.

Please reload

Recent Posts
Please reload

Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square