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PERIMENOPAUSE AND MENOPAUSE BLOG

I recently watched a video called Can You Really Change the World in Two Hours? It’s a talk by Mara Gleason and Michael Neill. In the video, Mara describes how she once met a man w...

“I love your muffin top!” said no midlife woman to another, ever.

At some point during midlife, your periods will stop – that’s certain.

Almost as certain is that at some point betwe...

When everything feels crazy out there, at least we can understand more about what’s going on inside.

I discovered my womb is moving and yours might be too.

My path to discovery start...

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The estrogen theory ends here! Debunking the biggest myth surrounding perimenopause and menopause.

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