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I recently watched a video called Can You Really Change the World in Two Hours? It’s a talk by Mara Gleason and Michael Neill. In the video, Mara describes how she once met a man w...
“I love your muffin top!” said no midlife woman to another, ever.
At some point during midlife, your periods will stop – that’s certain.
Almost as certain is that at some point betwe...
When everything feels crazy out there, at least we can understand more about what’s going on inside.
I discovered my womb is moving and yours might be too.
My path to discovery start...
The estrogen theory ends here! Debunking the biggest myth surrounding perimenopause and menopause.
GIVING TUESDAY: Coaching and donating to The Hunger Project (PLUS a gift for you)
WATCH THIS to discover the greatest gifts of menopause
Hot, sweaty and just fine in perimenopause and menopause
Seeing through the illusion of menopause
The fine line between menopause awareness and menopause freak-out
Join me in LONDON on 3 November for a talk and workshop!
She thought I was mad. But then her menopause symptoms disappeared!
To age with a headdress
Menopause, Medicine, Media and Myth
PODCAST: The Innate Wisdom of Women’s Bodies in Perimenopause and Menopause
insomnia and menopause
libido and perimenopause
life expectancy menopause
menopause and medical medium
natural cure for perimenopause symptoms
perimenopause and menopause