Blog
About
Work With Me
Praise
Contact
More
It’s 3am. You’re awake and getting somewhat desperate.
You wonder: since exhaustion has become your new normal, why on earth won’t your body let you sleep? Why can't you shake the i...
The estrogen theory ends here! Debunking the biggest myth surrounding perimenopause and menopause.
GIVING TUESDAY: Coaching and donating to The Hunger Project (PLUS a gift for you)
WATCH THIS to discover the greatest gifts of menopause
Hot, sweaty and just fine in perimenopause and menopause
Seeing through the illusion of menopause
The fine line between menopause awareness and menopause freak-out
Join me in LONDON on 3 November for a talk and workshop!
She thought I was mad. But then her menopause symptoms disappeared!
To age with a headdress
Menopause, Medicine, Media and Myth
PODCAST: The Innate Wisdom of Women’s Bodies in Perimenopause and Menopause
40-something women
brain fog
estrogen
health
hormones
hot flash
hot flush
innate health
insomnia
insomnia and menopause
libido and perimenopause
life expectancy menopause
medical medium
memory
menopause
menopause and medical medium
menopause symptoms
midlife
midlife crisis
motherhood
natural cure for perimenopause symptoms
night sweat
perimenopause
perimenopause and menopause
perimenopause symptoms
podcast
short story
