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When was the last time you heard two women discussing the greatest gifts of menopause?

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Is World Menopause Day creating more menopause awareness, or more opportunities to freak out.

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Happily, I've heard this one can!

Nicola Bird and I discuss what really lies behind the emotional and p...

Are perimenopause and menopause symtpoms created because our hormones are getting it wrong? Or is it our diet, or viruses, or toxic build-up in our bodies? Tania Elfersy breaks dow...

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The estrogen theory ends here! Debunking the biggest myth surrounding perimenopause and menopause.

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