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The idea that you need to boost your estrogen as you move through perimenopause and menopause is the biggest myth of midlife. Find out why!

Last month, The Journal of The American Medical Association (JAMA) published the findings of an 18-year clinical trial, which investigated the safety of hormone therapies. If you c...

“Have you any notion how many books are written about women in the course of one year? Have you any notion how many are written by men? Are you aware that you are, perhaps, the mos...

Always on the lookout for perimenopause news, last week I was intrigued to discover that an expert on women’s health, who’s also frequently in the media and a Board Certified Gynec...

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The estrogen theory ends here! Debunking the biggest myth surrounding perimenopause and menopause.

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